The Iowa Department of Agriculture reminds Iowans that mid-June to early July is prime strawberry harvest season and encourages Iowans to take advantage of the many berries grown in Iowa.

"Despite the wet and cool weather this year that has pushed the strawberry harvest to be slightly later than it typically is, many growers are still reporting a good crop," says Iowa Secretary of Agriculture Bill Northey.  "Don't delay in visiting your local 'you pick' operation or farmers market since the prime season for strawberries lasts a few weeks here in Iowa."

Strawberries are one of the world's most popular fruits being consumed by 94% of all U.S. households. Not only are strawberries one of the most popular fruits but they are also one of the healthiest fruits you can eat. Strawberries are a great source of Vitamin C. One serving of just eight strawberries will provide 140% of the U.S. Recommended Daily Allowance of Vitamin C. 

Iowa growers harvest about $3.5 million worth

Iowa growers receive nearly $3.5 million in gross income as a result of strawberry production in the state, according to a 2001 study done by the Leopold Center for Sustainable Agriculture. The 2007 Census of Agriculture shows there are 150 strawberry farms in Iowa, compared with 115 in 2002. Iowa-grown varieties include Tristar, Eariglow, Jewel and Honeoye.

Fresh strawberries can be picked as part of a family outing at one of the many "You Pick" operations around the state, or when shopping at your local farmers market. It is good to call before going to a "You Pick" farm, especially this year, to make sure fields aren't too wet to access the strawberries.

To get the best berries:

while there, view the Fresh Facts brochure "A Berry Good Idea!" for tips on picking and storing fresh strawberries as well as a variety of recipes

"Generally being the first fresh fruit of the summer, strawberries get us ready for a long season of delicious and healthy local treats," notes Northey.  To obtain more information or for further assistance, contact Tammy Stotts with the Iowa Department of Agriculture and Land Stewardship's Ag Diversification and Market Development Bureau. She can be contacted via phone at 515-281-7657 or e-mail at [email protected].