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From 4-H to Olympics: A medalist’s path

Lessons in discipline, respect formed foundation for success in sports, career.

Pamela Kan-Rice, Assistant director, news and information outreach, UCANR

October 24, 2024

5 Min Read
Maddalena competing in Olympics
4-H gave U.S. Army Staff Sgt. Sagen Maddalena, shown at left competing at the 2024 Summer Olympic Games in Paris, a foundation in discipline, respect and being prepared.Kulani Lakanaria

Just weeks after winning a silver medal in shooting at the 2024 Summer Olympics in Paris, France, U.S. Army Staff Sgt. Sagen Maddalena returned to her hometown, where her interest in the sport was sparked as a 4-H member.

Groveland, nestled at the entrance to Yosemite National Park in Tuolumne County, greeted her with a hero’s welcome on Sept. 21, when she served as grand marshal for the Gold Rush town’s annual 49er Day parade.

"Have a dream, think of your future, but put action towards it," the two-time Olympian advised kids when she spoke at local schools. "I had a dream of going to the Olympics. I continued to work toward it and it came to fruition."

At an early age, the marksman began focusing on details for a competitive edge. A 4-H volunteer recalled a teenage Maddalena declining a soft drink because she worried that it would affect her shooting performance.

Asked about the memory, Maddalena said that sounded right because sugary drinks may increase one’s heart rate, diminishing a shooter’s concentration, steadiness and accuracy. She enjoys thinking through the conditions, including wind and light, and winning.

From small town to podium

Maddalena reflected on her path from participating in California 4-H in Tuolumne County – in a town with a population of 540 – to college, a successful career in the Army and the Olympic medals podium. The 4-H Youth Development Program is delivered by University of California Cooperative Extension.

While she doesn’t recall how old she was when she joined the Groveland Highlanders 4-H club (she thinks 8 or 9), the Tuolumne County native vividly remembers the array of activities.

"I was yay tall," she said, gesturing with her hand, "and I was cooking cakes in baking classes. I remember my instructor, 4-H leader, Mrs. [Carol] Willmon. We had our meetings up here in Groveland, and I learned a lot about, financials, keeping track of your livestock, how much you're feeding 'em, what money is going in, what money's going out."

She raised animals to show at the Mother Lode Fair in Tuolumne County – goats, sheep, hogs and horses.

"Me and the sheep weren't very good friends," she said. "I loved goats; goats and hogs were good. And then I also did fair with horses, showmanship and English and Western [riding styles] with horses. I was all over the map with 4-H, but it really taught me how to take care of my animals."

But it was a 4-H shooting program that changed her life.

Learning firearm safety

"I got started with shooting through 4-H," said Maddalena, explaining that her parents encouraged her to enroll in a shooting program at age 13. "They wanted to me to learn gun safety and being able to handle a firearm safely if I ever came in contact with one. So that's how I started through 4-H. But with the .22 [firearms] program, I just latched on, I loved it. And there was some competition with it. I learned about safe handling of a firearm, and then I got to compete with it and skyrocketed from there."

From there, Maddalena joined a junior team, then made her way to the University of Alaska, Fairbanks, where she competed in the National Collegiate Athletic Association Rifle Championships. "That really that opened the doors then to possibly going to the Olympics, representing my country on the world stage," she said.

To hone her shooting skills and serve her country, Maddalena joined the Army. She qualified for the 2020 Summer Olympic Games, which were held in Japan in 2021 because of the pandemic, and qualified again in 2024. Competing for the U.S. in Paris, she finished in second place in the women's 50-meter rifle three positions.

"4-H prepared me for the Army really by showing me discipline," Maddalena said. "And it taught me to take care of my equipment or the livestock that I had. So it taught me those life lessons. Discipline, respect and being prepared is what 4-H really brought into my life. Just as a kid, to get that foundation was so important before I moved up and then decided to join the Army.

And then it all came full circle because in the Army it's all about discipline, respect and being prepared."

Olympian trains soldiers

At 49er Day, youngsters and community members had an opportunity to get some shooting pointers from the silver medalist, who was wearing her Army uniform. For those aspiring to excel in shooting sports, Maddalena, who trains soldiers in marksmanship, had this advice: "Know what's behind your target, have respect for your equipment, go easy on the trigger and always have control of your firearm."

Maddalena, who has been in the Army for five years, continues to serve as a marksman and an instructor in the U.S. Army Marksmanship Unit.

The secret of success, according to Maddalena is continuously working toward a goal.

"Have that dream and have that desire," she said. "But you have to have action towards it. You’ve got to work toward it. Put in the work to make those dreams come true."

Maddalena, who is based at Fort Moore in Georgia, continues to hone her skills and aims to compete for gold in the 2028 Summer Olympics in Los Angeles.

"I'm thankful for the opportunity that 4-H gave me in such a small town to be able to be involved with the 4-H program; it really just it helped me grow," Maddalena said. "And I'm very appreciative of that."

Source: University of California Division of Agriculture and Natural Resources

About the Author

Pamela Kan-Rice

Assistant director, news and information outreach, UCANR, University of California Agriculture and Natural Resources

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