Nutrients Fiber vitamins A and CHealth boost Plums help support immunity and may help slow development of artherosclerosis Polyphenols from dried plums may promote bone strength and density by regulating growth factors linked to bone formationRecipesCurried Chicken with Dried PlumsOnePan Baked Chicken with Peaches and PlumsLettuce Wraps with Chicken in Plum Sauce
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Walnut harvest
closeup of apples on the tree
boxes of apples in storage
grove of apple trees
The roof at a Union Orchards building reads Union Orchards in large red letters
Apple trees at Kimmel Orchard at Nebraska City
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